We’re all just walking each other home.

Classes in Helsinki

Roots Herttoniemi
coming soon!

Roots Munkkiniemi
Sundays
Flow 17:30–18:40
Yin 19:00–20:15

Classes in Hämeenlinna

Studio Nada
Fridays (19.9.25- 17.10.25)
The Basics of Yoga: 5-Week Introduction
17:30-18:45

Fridays (every 4 weeks)
Yin and Nidra 19:00–20:15

PRIVATE CLASSES

Unlike group classes, private sessions are entirely built around you, your energy levels, your questions, your needs.
A one on one class gives you the space to:

  • Move at your own rhythm

  • Receive detailed feedback and adjustments

  • Work with an injury and learn how to adapt your practice

  • Explore pranayama and meditation beyond just physical poses

  • Work toward specific goals (injury recovery, strenght, better sleep..)

  • Build a practice that fits your life and you can sustain.

What to Expect

Whether you choose a one-off class or a package (which I always recommend!), we will start by discussing your goals and shape the practice together.

From there, we move into a guided class/es tailored to your focus—whether it's alignment, breath, strength, mobility, or inner stillness.

Details

  • 60/75-minute sessions, in person or online

  • Held in English or Italian

  • Can be booked as single sessions or in a multi-class package.

Pricing

Private sessions range from €75 to €140, depending on length, location and whether one or more people participate.

MEET LAURA

Laura Cemin
Visual artist, choreographer, yoga and meditation teacher

I'm an Italian former ballet dancer and now a visual and performance artist. Yoga played a transformative role in my life, helping me reconnect with my body after years of neglect. It allowed me to rediscover the pleasure of movement and confront aspects I had been avoiding.

While emphasising proper alignment and technique, I encourage students to understand, appreciate, and respect their bodies as they practice on the mat.